Honeynut Squash with Cashews~
Last week Kenny introduced me to one of his newest vegetables, the honeynut squash. It looks like a baby butternut though it's color is much darker. Peeled it is dark yet bright orange and the flavor is super sweet, even raw .
Serves: serves 4
Cook time: 
Total time: 
  • 1 honeynut squash*, peeled, cleared of seeds, and cut matchstick style
  • 1 onion*, diced
  • 1 garlic clove, crushed
  • ½ cup cashews, whole or pieces
  • 1-2 tablespoons coconut oil*, for pan
  1. Prepare vegetables before cooking.
  2. In well oiled wok add 1 onion and cook until lightly caramelized; add garlic and mix well. Then, add honey nut squash and toss. You may want to add a small amount of water (2 tablespoons). This will assist in cooking the squash and prevent it from sticking to pan. Cook until squash is tender (approximately 7 minutes); add cashews and serve.


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