Carrot and Parsnip French Style Fries~
Serves: 1
A sweet and savory flavor.
  • 1 carrot*
  • 1 parsnip*
  • 1 tablespoon coconut oil*
  • salt to taste
  1. Preheat oven to 425°
  2. Prepare a pan of boiling water. Wash carrot and parsnip and cut in half the long way. Cut each half, again the long way, to make long boxy slices about ¼" think. Place parsnips strips in the boiling water and cook for 4 minutes, remove and dry. Carrots do not need blanching.
  3. In a large bowl, add coconut oil, carrots and parsnips. Toss until evenly coated with oil.
  4. Place in baking dish or on cookie sheet giving space for each strip. Cook in oven for approximately 45 minutes or until lightly browned and tender.
  5. Remove from oven, salt to taste and serve hot.
Recipe by Foppema's Farm Recipes at